Green Tea – Super Anti-Oxidants

Recently many published studies and researches have confirmed what Chinese and Japanese doctors have known for years - green tea is good for you!

All tea (derived from Camellia Sinensis) contains various anti-oxidant compounds which are beneficial in fighting certain cancers and reducing the effects of aging.

Green tea, being less processed than regular Black or flavored teas, contains much more of these anti-oxidants. While all tea is good for you, green tea is the most potent. This is like the difference between cooked and raw vegetables - they're both good for you, but the raw retain more of their anti-oxidant properties.

The most important thing about Green tea is its excellent taste, which makes Green tea one of the best drinks to enjoy!!!

Kate at Beauty Bridge